Symptoms, Causes and Prevention of Diabetes
What is Diabetes?
Diabetes is a disease which can be controlled and managed. It requires a lot of care to be taken in your eating habits to maintain it up to a certain level. New research shows that people who are diabetic with type 1 diabetes experience episodes of extreme low blood sugar in the workplace in very less number. And the rare episodes can often be taken care of by following some basic rules like pursuing normal diet. People with type 1 and type 2 diabetes have to arrange about finding space in their heavy schedule to eat, where to keep a check on your blood sugar level, whom to tell, symptoms messing with your job, when to use insulin and how to take care of worsening symptoms.
One thing to bother about it is that the symptoms of diabetes can be similar to those of low blood sugar. If you ever perspire, shiver or have a racing heart beat at work, you might not know if it’s from stress or hypoglycemia unless you check your blood sugar. If you do feel such symptoms, you should check in with your doctor to confirm your insulin dosages, timing and eating schedule regimen and check whether they are appropriate or not.
Work is one of the biggest causes of stress, which is known to increase insulin resistance and blood pressure. Work stress can lead to eating excessive junk food, being extra lethargic to exercise or even insomnia. These can be identified easily to know the actual causes of diabetes.
Diabetes treatment track points to deal your disease:
- Experts suggest that you be open about your problem: Tell key people when you need something, such as need to eat at a particular schedule, or need to leave a meeting to test your blood sugar level. Let people come to know that you do not want to create the point of water cooler conversation.
- People with diabetes need to take care of when and what they eat in order to maintain steady blood sugar levels.
- If you wish to possess diabetes cure then you need to eat three regular meals a day so that terrible dips in your level of blood sugar can be avoided. So you cannot skip your breakfast for any reason.
- Always consume food that has rich glucose available in it. If you take mealtime insulin (not long acting insulin), have food ready to help prevent low-blood sugar problems that may occur due the time difference between your meal and injections.
Symptoms and Causes of Diabetes
Diabetes is an illness that is very severe, dreadful and should not be taken lightly. There are two types of diabetes mainly type I and type II diabetes. The type I is the first casual stage and the type II is the beyond normal stage.
Below list is about the symptoms and causes of diabetes:
Fatigue is the major and prevalent symptom of diabetes. From the normal situation to the mechanism stages where a person’s fat is used as a fat fuel then the body will not function properly. This situation uses body’s energy more and makes it fatigued while work. Unexpected weight loss is another important symptom of diabetes.
This is because while at the time of urination the sugar from the body slowly goes off. Another symptom of being diabetic can be when every time you feel thirsty. This happens because the level of the glucose goes so that you feel thirsty and you go on drinking water then again you urinate and the process continues. Other symptoms of diabetes are confused mental state and blurred vision. Many other high level signs and causes of diabetes are irritability, unnecessary agitation, inattention, confusion and felling lethargic.
Prevention and Cure of Diabetes
Prevention and diabetes cure can be done in the following ways. Experts suggest that you be open about your problem:
Tell key people around you, may be at your place when you need something, such as need to eat at a particular schedule or need to leave a meeting to test your blood level. Clearly tell to those people who are besides in that you should be information in charge and ask people on an as-needed basis. Let people come to know that you do not want to create the point of water cooler conversation. People with diabetic issues need to take care of when and what they eat in order to maintain steady blood sugar levels.
People who undergo diabetes treatment need to eat three regular meals a day so that terrible dips in their level of blood sugar can be avoided. So you cannot skip your breakfast as it will have a major impact on your daily eating habit.
Always eat food that has rich glucose available in it: If you take mealtime insulin (not long acting insulin) in prepared food, it helps preventing from low-blood sugar problems that may occur due the time difference between your meal and injections. Supplies to be kept in small bag are – Glucose Meter, Alcohol wipes insulin pens glucose-rich food or tablet.